Officially In ! I only gained 3 pounds while on the road and i didn’t work out once.I usually do 150 pushups every morning ,an hour on a bike and yoga every now and then and stretches and biking outside and hiking . I still want to lose 5 to 10 pounds further . I […]
The best Thai i ever had was at the Thai Vegan restaurants in Albuquerque New Mexico. The pad thai was off the charts and everything was about 10 bucks. Next was shrimp Po Boys in New Orleans loaded with local shrimp and remoulade sauce and the perfect Po Boy loaves. Finally it’s BBQ at Abes […]
Here it is . to travel almost 5,800 miles to 7 states from San Francisco to Memphis .It was a crazy endeavor but i decided to just surrender as i have learned to live ..to the moment keeping a loose skeleton of a plan but willing to change with whim and fancy and due to […]
Nothing can survive without food. Everything we consume acts either to heal us or to poison us. We tend to think of nourishment only as what we take in through our mouths, but what we consume with our eyes, our ears, our noses, our tongues, and our bodies is also food. The conversations going on […]
I can’t believe i just drove 6,000 miles !!!!!!!!!!!!!
wake up to find out that you are the eyes of the world waking up slowly shower washing away the dust of the road and 30 pushups as i get back to my workout practice after a month on the road driving 6,000 miles. There is a big smile within as i think about that […]
A Recent Revelation I just realized something. i haven’t felt stress for a long time actually .My recent trip across the country going 6,000 miles was largely stress free. i just stopped to remember if there was any stress and the only time was when i was driving over the mountain from Flagstaff to Williams […]
I am still digesting the enormity of what Bernadette and i just did.What started as a whim one day as i grew impatient and restless staring out at the rain became an epic journey of tremendous proportions. I didn’t actually think Bernadette would take me up on it and fly 12 hours from Switzerland but […]