Archive | beach

Float and Adjust

Agenda for this morning ? swimming of course a metaphor for my life as needed when i am in the sea everything is clear Aqui y ahora Here and Now everything comes and goes people,emotions,thoughts,situations, nothing is permanent catch and release catch and release breathe into the asanas of life be kind do what fills […]

Continue Reading 0

Back to the Island

Formentera is sea,sun,sand,sandals,seduction and sex,saffron,sangria and stars so big and close you could almost touch them and much more. It is people from different cultures,Catalan foods and song ,paella,hedonism,music that is international,paganism,hippies,bohemians,farmers,peasants ancient stone walled roads,pirate lookout towers,wonderful sunsets ,flamenco players and singers at the local bar.cafe,the famous Hippie Market,a chilled shandy after an afternoon […]

Continue Reading 0

YOU CAN’T BUY HAPPINESS BUT YOU CAN BUY A PLANE TICKET . AND THAT’S KINDA THE SAME THING !

Soon…. In a couple of days i board a plane and go on another adventure. I recognize the signs. I am distracted. My heart beats faster when i think of the possibilities. I am more turned on by the unknown than the known. I lick my lips in anticipation. Yes i am a travel junkie […]

Continue Reading 0

Hummus and the Sea

fter a nice hour swim and a relaxing 1000 strokes in the sea Johnny is hungry so i made some hummus.This is my basic recipe and i add some harissa hot sauce at the end as needed. 1 clove garlic 1 can garbanzo beans, half the liquid reserved 4 tablespoons lemon juice 2 tablespoons tahini […]

Continue Reading 0

Powered by WordPress. Designed by Woo Themes