Archive | inner wisdom

Don’t Let Age Steal Your Dreams

I know ….They told us different and most of us believed it as we seemed not so agile anymore and maybe some of us got cancer or another disease. Maybe some of us had our hearts broken . Maybe some of us lost our savings . All this has happened to me yet i wake […]

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A Summing Up

When i was a kid in High School I would sit and daydream and stare out the window and then one day i wondered what would happen if i just got up and walked out and so i did literally and never came back. I explained to my evaporated parents that i had a yearning […]

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Morning Thoughts…Journeying and Life and Stuff Like That

I awake to snowy alps here in Switzerland. My friend and host Bernadette is making me an omelette and i still can’t figure out how she does what that i can’t do. Her omelet’s are delicious. I eagerly request rostii the Swiss version of hash browns because last night i was craving them. She says […]

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My Yoga Breath

I have been doing this yoga breath for about 5 years now and it is amazing! It came into my life at the exact moment i needed it like most things….. I paid attention… The 4-7-8 (or Relaxing Breath) Exercise The 4-7-8 breathing exercise is utterly simple, takes almost no time, requires no equipment and […]

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I am Letting It Go

I am letting it go I want to vibrate higher. The lesson is learned.. The pain it will leave once it has finished  teaching you….. What is meant for you, will not pass you. People, places, feelings, lessons. The more something upsets you, the more it is meant for you. When it no longer upsets […]

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Muse of the Morning  Choose what feeds your soul.

Some of you are depressed by the state of the world right now. I only feel depressed if I read my FB newsfeed; thus I don’t do it much.. I am too busy living my life . I love fb because i like to write and share .I don’t care about likes or even comments […]

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