Archive | inner wisdom

My Yoga Breath

I have been doing this yoga breath for about 5 years now and it is amazing! It came into my life at the exact moment i needed it like most things….. I paid attention… The 4-7-8 (or Relaxing Breath) Exercise The 4-7-8 breathing exercise is utterly simple, takes almost no time, requires no equipment and […]

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I am Letting It Go

I am letting it go I want to vibrate higher. The lesson is learned.. The pain it will leave once it has finished  teaching you….. What is meant for you, will not pass you. People, places, feelings, lessons. The more something upsets you, the more it is meant for you. When it no longer upsets […]

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Muse of the Morning  Choose what feeds your soul.

Some of you are depressed by the state of the world right now. I only feel depressed if I read my FB newsfeed; thus I don’t do it much.. I am too busy living my life . I love fb because i like to write and share .I don’t care about likes or even comments […]

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Sometimes I Wish Life Could Be Like Facebook

Sometimes i wish life could be like fb where we can delete things conveniently ,things that should have never been said or done,things we feel sorry about ,missteps that we wish would have never happened so we don’t feel the self reproach. I wish we could take back certain things and wake up in the […]

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