Archive | vegan

I Call This African /Thai peanut coconut sweet potato vegetable stew

IN MY KITCHEN TONIGHT An adventure in cooking completely vegan served with brown Thai jasmine rice This is a hearty stew perfect for chilly Fall nights.I made a lot and i will freeze it and use it as needed. I took two different recipes ,one from Africa called “African peanut stew “and the other a […]

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Traveling Across America and Route 66 With a Vegan True Confessions !

With Bernadette Mundy The Big Texan Steak Ranch, Amarillo | Roadtrippers The Big Texan Steak Ranch – Home To The Free 72oz Steak I was chuckling when i came upon a photo of the Big Texas Steak house on Route 66 outside of Amarillo ,Texas. My mind started going back. A year ago i had […]

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Eating On The Road

Along the way through the Southwest and Texas and Mississippi and New Orleans i am going to do a food blog and seeing where that goes. At the same time i will eat as healthy and clean as possible which is a challenge for sure on the road ….and then there are those damn Navajo […]

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Avocado/tahini mint spread

I scooped out a ripe avocado mixed in a tsp of tahini,added juice from half a Meyer lemon ,salt and pepper and mint and smoked paprika and put that in my nutri bullet and it makes a very nice dip and a great spread for a Montreal bagel.Served with green jasmine tea and raw honey. […]

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